The world's number one selling and most highly researched muscle building supplement. Our creatine monohydrate is the purest form available.
PURE CREATINE: Produced using the highest grade microcrystalline creatine monohydrate.
MUSCLE POWER: Creatine increases physical performance during short-term, high-intensity, repeated exercise bouts.
NO. 1 MUSCLE SUPPLEMENT: Remains the world's best-selling muscle gain supplement after three decades.
EASY MIXING & NEUTRAL TASTE: Can be added to any cool beverage, protein shake or recovery drink.
WHEN TO USE
HOW TO PREPARE
Take 1 serving 30 minutes before training and another immediately after.
On rest days take 1 serving in the morning and another in the evening.
Add 1 heaped teaspoon (5g) to 200-250ml of water or fruit juice.
Mix for 5 seconds and drink.