Lean Body for Her is an easy-to-use meal replacement drink mix especially for women. Lean Body for Her was designed in conjunction with a team of biochemists, nutritionists, and doctors to provide women athletes with a concentrated source of protein and essential nutrients in an easy-to-use, delicious drink. One packet of Lean Body for Her provides many of the essential vitamins and minerals your body needs every day to stay healthy. It comes in two great flavors and has a smooth, delicious taste! Plus, it mixes instantly without a blender! Lean Body for Her is low in sugar, low in fat, and low in sodium! Lean Body for Her contains no hydrogenated oil, salt, corn syrup solids, fructose, mono or diglycerides. Enjoy all of the benefits of advanced nutritional technology normally reserved for world-class athletes with Lean Body for Her!
What is Lean Body for Her?
Lean Body for Her is an instant nutrient dense, high protein meal replacement drink mix that provides your body the nutritional support it needs to build muscle and burn fat. Lean Body for Her works well for women with active lifestyles by providing the nutritional assurance needed to meet their body's increased nutritional demands.
Is Lean Body for Her a food or a supplement?
Both. Lean Body for Her is a food since it provides a precise ratio of protein, carbohydrates, vitamins, minerals and essential amino acids and nutrients. It is a supplement because it provides concentrated amounts of nutrients that might ordinarily go amiss in the average diet. Think of Lean Body for Her as a concentrated source of food nutrients.
Can I digest 30 grams of protein in one meal?
The amount of protein that can be consumed in one meal depends upon various factors including body weight, lean body mass, and metabolic factors. Typically, the larger the individual, the more protein that individual will require in her daily diet. The average American female should have no problem digesting and utilizing 30 grams of protein in one meal. In fact, this is equivalent to the amount of protein found in a medium steak or chicken breast. We generally recommend at least 1 gram of protein per pound of body weight per day. Because protein is the only macro nutrient that is rich in the nutrient nitrogen, which is essential to muscular support and metabolism, we feel that getting a little extra is actually a good thing as long as the person is in good health and drinking adequate amounts of water.
Should I consume Lean Body for Her with whole foods?
Absolutely. Lean Body for Her works best with a diet consisting of nutritionally sound whole food intake.
How should I take Lean Body for Her
Lean Body for Her comes in convenient pre-measured packets that are easy to use. Just tear open a packet and mix the contents into 12 oz. of ice-cold water to make a smooth delicious shake. Drink 2-4 Lean Body for Her shakes each day, with meals or in between meals.
What is the protein source in Lean Body for Her
Lean Body for Her contains a proprietary blend of proteins called LeanPro. LeanPro consists of Cross Flow Ultrafiltered Whey Protein Concentrate, Ion Exchange Whey Protein Isolate, Cross Flow Microfiltered Whey Protein Isolate, Hydrolyzed Whey Protein Isolate Peptides, Milk Protein Isolate, and Caseinate. LeanPro provides all of the essential amino acids necessary to support muscular function.
Why doesn´t Lean Body for Her contain only whey protein as its primary protein source?
When comparing the efficacy of various proteins, the human metabolism must be considered. Before a protein can be utilized, it must be digested and absorbed, making the rate at which it becomes digested a critical part of the effectiveness of the dietary protein. Recent scientific studies have shown that whey protein is very rapidly digested and absorbed. It is a well-known fact that athletes and highly active people subject their body to stress levels that are higher than average. Because stress decreases digestive ability by increasing gut motility (transient time of food in the digestive tract), taking too much of a whey protein-only product could conceivably stress the gut even more. LeanPro mitigates this situation with its content of casein and milk protein isolates.
Is Lean Body for Her beneficial for women?
Yes. Because the metabolism of the woman is such that it tends to facilitate the storage of fat, Lean Body for Her offers a practical dietary alternative for meal planning. Lean Body for Her not only tastes great but also satiates the appetite, allowing the dieter to avoid the hunger pangs associated with low calorie dietsAdditionally, Lean Body for Her provides nutritional assurance not found in normal low calorie diets, which frequently lead to vitamin and mineral deficiencies along with loss of metabolic rate. Lean Body for Her can be an indispensable dietary tool for women who have had problems dieting and regaining weight in the past.
How many times per day should I use Lean Body for Her
For best results, we recommend that you use a packet of Lean Body for Her 2-4 times per day.
How does Lean Body for Her taste?
Lean Body for Her is incredibly delicious! Lean Body for Her tastes like a smooth, creamy milkshake when mixed with water. Lean Body for Her requires no blending. Lean Body for Her will quickly dissolve in a shaker. Lean Body for Her comes in two delicious flavors: Soft Vanilla Ice Cream, and Soft Chocolate Ice Cream flavors. Lean Body for Her is available in boxes of 20 packets.
Lean Body For Her Supplement Facts:
Serving Size: 1 Packet (49g)
Serving Per Container: 20
Amount Per Serving:
Calories From Fat 30
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Potassium 360mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 14%
Protein 30g 60%
Vitamin A 20%
Vitamin D 20%
Vitamin C 20%
Vitamin E 20%
Vitamin B6 20%
Vitamin B12 20%
Pantothenic Acid 20%
Lean Body For Her Other Ingredients:
LeanPro (Cross Flow Micro Ultrafiltered Whey Protein Isolate, Cross Flow Micro Ultrafiltered Whey Protein Concentrate, Soy Protein Isolate (Non-GMO), Cocoa (Processed With Alkali), Natural And Artificial Flavors, EFA Plex (Sunflower Oil, Creamer [High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols], MCT Oil, Flaxseed Oil, Borage Oil), Fiber Plex (Polydextrose, Fibersol 2 Fiber, Cellulose Gum, Oat Flour, Rice Bran), Vitamin & Mineral Blend (Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamine Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Salt, Acesulfame Potassium, Sucralose.
Lean Body For Her Recommended Use:
Glass - Fill glass with 8oz. of water or your favorite beverage. Add 1 packet (49g) of Lean Body for Her, and mix with a spoon until powder is evenly distributed.
Shaker - Fill shaker with 8oz. of water or your favorite beverage. Add 1 packet (49g) of Lean Body for Her. Cover and shake until powder is thoroughly mixed.
Blender - Fill blender with 8oz. of water or your favorite beverage. For a creamy Ice cream flavor, add a handful of ice cubes. Add 1 packet (49g) of Lean Body for Her. Cover & blend for 20-30 seconds or until powder is thoroughly mixed.
Allergen Information: Contains Milk, Soy.