BCAA 6000 from Gaspari Nutrition uses a �leucine heavy�, 4:1:1 ratio of 100% pure pharmaceutical grade branched chain amino acids in a formula that provides clinically validated and effective quantities of these critical nutrients in every dose. The branched chain amino acids (BCAA's) got their names due to their unique molecular structure that are different from the other amino acids. All BCAA's are considered �essential amino acids� because your body can't synthesize them from other compounds and they must be obtained through your diet. Bodybuilders and other high level, advanced athletes have known for years that the BCAA's are responsible for helping to increase protein synthesis which can lead to faster recovery time, increased lean muscle mass and increased performance and endurance all around. The addition of advanced, highly bio-available forms of Vitamin B-6 and Vitamin B-12 to the BCAA 6000 complex will also help to enhance your energy levels and endurance helping to further maximize your training while simultaneously enhancing recovery.
Q: When is the best time of the day to take BCAA 6000
A: The best time to take BCAA 6000 is when you are mostly like to be in a catabolic state or need a recovery boost. These times include before training, after training, or before bed.
Q: How many servings of BCAA 6000 should I take in a day
A: Ideally, a serving before training, after training, and before bed would be of the most benefit.