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Liver care

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We often get asked about liver care/Detox. If you're taking really ''strong'' supplements you should 100% be using at least a milk thistle. But really you need to take it more serious than that. You need to drink at least 2 litres of water a day and sip it throughout the day. You need to monitor the colour of your urine. You can find a guide to the colour of your urine on most department of health websites and in fact the best one we found was posted by the US military. 

As for the supplements, we like Allmax Liver detox and use it ourselves. You can read up on the poduct on the main site. Allmax liver detox. tested Liver protect is also very good. People need to take it seriously and care for the liver These products are not over expensive and worth the money. We answer this question at least 5 times a week. So for advice we felt it right to mention it here

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