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The Warrior Project LFT-SHT

The Warrior Project LFT-SHT

When it comes to sports nutrition and supplements, the experts here at Legends Nutrition have years of experience in helping our customers achieve their goals.

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The Warrior Project

The Warrior Project

British made Products by people who use supplements and know it helps if they work.

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BCAAs and The Warrior Project Endure

BCAAs and The Warrior Project Endure

Current research suggests that BCAAs like those contained in The Warrior Project Endure have a range of benefits, which are vital in helping you achieve your goals.

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The pre workout revolution

The pre workout revolution

The original two pre workouts we all remember that started the first war. BSN NO-XPLODE and Gaspari SuperPump 250

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Not Just a Faceless Brand

Not Just a Faceless Brand

ABOUT WARRIOR PROJECT “Having been an ambassador with some mainstream companies in the past, I wanted to create a line that wasn’t faceless. A line where the public could get in touch direct, express the positives and the negatives, allow us to create a line for those who simply wanted to work hard in everyday life and still achieve a kick ass workout whether it be after a long day in the office, looking after the kids or coming off a 12 hour shift. The fact is, achieving a great body is hard enough without providing your body with the right supplementation. I know whether I’m behind the computer screen, in front of a TV camera, stepping in the cage or the gym, the TWP nutrition line aids me in making the most of the little free time I have. Now I’m proud to be able to offer a line that provides you with those same tools, personally overseeing everything from start to finish. Join the movement….” DAN WARRIOR SINGH

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Brexit and Imported brands price increases

Brexit and Imported brands price increases

Due to the Brexit vote the financial markets have been uncertain in recent months. The markets don't lie uncertainty. So exxpect increases across all imported brands.

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PHD

PHD

New PHD Lower price

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Gaspari  June 2015

Gaspari June 2015

You're Likely to be thinking not another New MyoFusion! We did! But stick with us and read on..

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Omega-3 Benefits and Supplementation

Omega-3 Benefits and Supplementation

Omega-3 fats are acquired from both animal and plant sources, but there is a lot of confusion when it comes to what type you should take to get the best omega-3 benefits. Marine animals such as fish and krill provide eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are mostly promoted for their protective effects on your heart. Flaxseed, chia, hemp, and a few other foods, on the other hand, offer alpha-linoleic acid (ALA). 2 You would want to choose an animal-based variety – most of the health benefits linked to omega-3 fats are linked to the animal-based EPA and DHA, not the plant-based ALA. Furthermore, ALA is converted into EPA and DHA in your body at a very low ratio. What this means is that even if you consume large amounts of ALA, your body can only convert a relatively small amount into EPA and DHA, and only when there are sufficient enzymes. Remember, though, that plant-based omega-3 fats are NOT inherently harmful or should be avoided. Ideally, what you want to do is include an animal-based form in your diet. For instance, you can combine flax and hemp in your diet with animal-based omega-3s.

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BSN Amino-x Review

BSN Amino-x Review

We Decided to review BSN Amino-X. We'll be randomly choosing Different products weekly

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The benefits of HMB

The benefits of HMB

Why we should all consider HMB along with our Protein, creatine and Glutamine

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Efectiv Whey

Efectiv Whey

Efectiv_whey Protein keeps going from strength to strength

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Liver care

Liver care

Anyone looking for liver care, we stock the best

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Key times to take protein

Key times to take protein

We are often asked when are the most important times to take protein? So we thought we'd add it to the news/blog

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Cellucor C4

Cellucor C4

We've been asked why Cellucor C4 seems to be so popular when an online Youtube review says it's actually got very average ingredients?

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Unbiased Supplement reviews.

Unbiased Supplement reviews.

Where exactly can you get an unbiased review and know it's 100% genuine without anyone paying or pushing a certain brand/product

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Top Brands

Top Brands

We at Legends are looking for feedback from our customers. If you had to List your 3 favourite brands what would they be?

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Efectiv Nutrition Promotions

Efectiv Nutrition Promotions

Efective Nutrition is the most exciting new brand on the market. With the Launch of the staple products, Whey, Creatine Glutamine and Amino (AIM) They've now launched Loaded all in one Muscle Fuel.

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